Bill Herwig 50:06 row
10,051m
Meters
50:06.6
Time
2:29.5
Pace
545
Calories
139
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 1303 |
| Drag Factor | 179 |
October 15, 2021 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.6 | 10,051m | 2:29.5 | 105 | 660 | 25 | 139 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 25 | 117 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 26 | 126 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 | 134 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 | 141 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 | 141 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 | 143 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 | 144 |
| 40:00.0 | 986m | 2:32.1 | 99 | 642 | 26 | 142 |
| 45:00.0 | 994m | 2:30.9 | 102 | 650 | 26 | 147 |
| 50:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 | 151 |
| 50:06.6 | 17m | 3:14.1 | 48 | 464 | 9 | 150 |
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Workout Graph
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