Bill Herwig 50:08 row
10,162m
Meters
50:08.6
Time
2:28.0
Pace
558
Calories
139
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 1290 |
| Drag Factor | 180 |
October 16, 2021 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:08.6 | 10,162m | 2:28.0 | 108 | 671 | 25 | 139 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 24 | 144 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 24 | 119 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 128 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 133 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 137 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 | 140 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 | 143 |
| 40:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 | 145 |
| 45:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 | 149 |
| 50:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 | 151 |
| 50:08.6 | 24m | 2:59.1 | 61 | 509 | 14 | 149 |
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Workout Graph
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