Bill Herwig 15:11 row
3,019m
Meters
15:11.5
Time
2:30.9
Pace
162
Calories
139
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 401 |
| Drag Factor | 177 |
October 18, 2021 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.5 | 3,019m | 2:30.9 | 102 | 650 | 26 | 139 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 | 139 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 27 | 143 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 27 | 138 |
| 15:11.5 | 36m | 2:39.7 | 86 | 595 | 16 | 138 |
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Workout Graph
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