Bill Herwig 1:00:37 row
12,021m
Meters
1:00:37.5
Time
2:31.2
Pace
648
Calories
138
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Stroke Count | 1590 |
| Drag Factor | 109 |
October 26, 2021 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:37.5 | 12,021m | 2:31.2 | 101 | 647 | 26 | 138 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 25 | 113 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 126 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 130 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 | 136 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 | 137 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 26 | 139 |
| 35:00.0 | 974m | 2:34.0 | 96 | 629 | 26 | 139 |
| 40:00.0 | 968m | 2:34.9 | 94 | 623 | 26 | 141 |
| 45:00.0 | 974m | 2:34.0 | 96 | 629 | 26 | 143 |
| 50:00.0 | 987m | 2:31.9 | 100 | 643 | 27 | 147 |
| 55:00.0 | 998m | 2:30.3 | 103 | 654 | 28 | 150 |
| 1:00:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 | 153 |
| 1:00:37.5 | 119m | 2:37.5 | 89 | 607 | 25 | 152 |
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Workout Graph
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