Bill Herwig 1:00:08 row
12,279m
Meters
1:00:08.5
Time
2:26.9
Pace
675
Calories
152
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 1624 |
| Drag Factor | 110 |
October 27, 2021 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.5 | 12,279m | 2:26.9 | 110 | 679 | 27 | 152 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 | 131 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 | 143 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 | 150 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 | 152 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 | 153 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 | 157 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 | 157 |
| 40:00.0 | 984m | 2:32.4 | 99 | 640 | 26 | 146 |
| 45:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 | 156 |
| 50:00.0 | 992m | 2:31.2 | 101 | 648 | 28 | 157 |
| 55:00.0 | 989m | 2:31.6 | 100 | 645 | 28 | 157 |
| 1:00:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 | 161 |
| 1:00:08.5 | 14m | 5:03.5 | 13 | 343 | 161 |
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Workout Graph
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