Bill Herwig 1:00:07 row
12,732m
Meters
1:00:07.7
Time
2:21.6
Pace
719
Calories
149
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 1521 |
| Drag Factor | 112 |
October 28, 2021 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 12,732m | 2:21.6 | 123 | 723 | 25 | 149 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 24 | 118 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 132 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 139 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 | 147 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 149 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 154 |
| 35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 152 |
| 40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 | 154 |
| 45:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 | 157 |
| 50:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 | 155 |
| 55:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 | 161 |
| 1:00:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 | 165 |
| 1:00:07.7 | 25m | 2:34.0 | 96 | 629 | 8 | 165 |
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Workout Graph
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