Bill Herwig 1:00:07 row
12,659
Meters
1:00:07.4
Time
2:22.4
Pace
711
Calories
150
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Stroke Count | 1662 |
| Drag Factor | 110 |
October 30, 2021 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.4 | 12,659 | 2:22.4 | 121 | 709 | 711 | 27 | 150 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 25 | 126 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 26 | 137 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 27 | 141 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 27 | 144 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 27 | 148 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 28 | 149 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 28 | 154 |
| 40:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 28 | 154 |
| 45:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 29 | 157 |
| 50:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 29 | 160 |
| 55:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 29 | 161 |
| 1:00:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 29 | 165 |
| 1:00:07.4 | 23 | 2:40.8 | 84 | 486 | 1 | 8 | 164 |
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Workout Graph
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