Bill Herwig 1:00:07 row
12,659m
Meters
1:00:07.4
Time
2:22.4
Pace
711
Calories
150
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 1662 |
| Drag Factor | 110 |
October 30, 2021 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 12,659m | 2:22.4 | 121 | 716 | 27 | 150 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 | 126 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 | 137 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 | 141 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 | 144 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 | 148 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 | 149 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 | 154 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 | 154 |
| 45:00.0 | 1,045m | 2:23.5 | 118 | 707 | 29 | 157 |
| 50:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 | 160 |
| 55:00.0 | 1,043m | 2:23.8 | 118 | 704 | 29 | 161 |
| 1:00:00.0 | 1,084m | 2:18.3 | 132 | 754 | 29 | 165 |
| 1:00:07.4 | 23m | 2:40.8 | 84 | 589 | 8 | 164 |
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Workout Graph
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