Bill Herwig 1:00:07 row
12,747m
Meters
1:00:07.5
Time
2:21.5
Pace
720
Calories
149
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 1567 |
| Drag Factor | 110 |
November 01, 2021 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 12,747m | 2:21.5 | 124 | 725 | 26 | 149 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 126 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | 134 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 | 141 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 | 147 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 149 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 | 151 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 154 |
| 40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 | 153 |
| 45:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 | 154 |
| 50:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 | 154 |
| 55:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 | 157 |
| 1:00:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 | 164 |
| 1:00:07.5 | 24m | 2:36.2 | 92 | 615 | 8 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.