Bill Herwig 1:00:07 row
12,860m
Meters
1:00:07.9
Time
2:20.2
Pace
732
Calories
151
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 1487 |
| Drag Factor | 110 |
November 02, 2021 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 12,860m | 2:20.2 | 127 | 736 | 24 | 151 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 129 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 139 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 142 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 149 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 | 150 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 | 152 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 | 150 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 153 |
| 45:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 | 157 |
| 50:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 158 |
| 55:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 157 |
| 1:00:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 165 |
| 1:00:07.9 | 20m | 3:17.5 | 45 | 456 | 9 | 164 |
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Workout Graph
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