Bill Herwig 1:00:07 row
13,153m
Meters
1:00:07.4
Time
2:17.1
Pace
764
Calories
148
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 1458 |
| Drag Factor | 111 |
November 09, 2021 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 13,153m | 2:17.1 | 136 | 767 | 24 | 148 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 120 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 131 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 140 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 142 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 145 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 148 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 151 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 154 |
| 45:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 154 |
| 50:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 157 |
| 55:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 161 |
| 1:00:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 | 165 |
| 1:00:07.4 | 22m | 2:48.1 | 74 | 553 | 8 | 164 |
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Workout Graph
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