Bill Herwig 1:00:07 row
12,764
Meters
1:00:07.4
Time
2:21.3
Pace
725
Calories
138
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 1448 |
| Drag Factor | 110 |
November 10, 2021 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.4 | 12,764 | 2:21.3 | 124 | 726 | 725 | 24 | 138 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 24 | 119 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 24 | 134 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 24 | 137 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 25 | 142 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 24 | 146 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 25 | 150 |
| 35:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 22 | 129 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 24 | 134 |
| 45:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 24 | 142 |
| 50:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 24 | 142 |
| 55:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 24 | 139 |
| 1:00:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 25 | 142 |
| 1:00:07.4 | 21 | 2:56.1 | 64 | 520 | 1 | 8 | 140 |
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