Bill Herwig 1:00:07 row
13,194
Meters
1:00:07.1
Time
2:16.6
Pace
767
Calories
143
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 1476 |
| Drag Factor | 110 |
November 11, 2021 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.1 | 13,194 | 2:16.6 | 137 | 765 | 767 | 24 | 143 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 23 | 117 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 23 | 127 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 23 | 133 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 24 | 136 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 24 | 140 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 24 | 141 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 | 144 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 25 | 149 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 25 | 150 |
| 50:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 25 | 150 |
| 55:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 26 | 156 |
| 1:00:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 27 | 160 |
| 1:00:07.1 | 22 | 2:41.3 | 83 | 507 | 1 | 8 | 159 |
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Workout Graph
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