Bill Herwig 1:00:07 row
13,194m
Meters
1:00:07.1
Time
2:16.6
Pace
767
Calories
143
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 1476 |
| Drag Factor | 110 |
November 11, 2021 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 13,194m | 2:16.6 | 137 | 771 | 24 | 143 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 117 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 127 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 133 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 136 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 140 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 141 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 144 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 | 149 |
| 45:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 | 150 |
| 50:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 150 |
| 55:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 | 156 |
| 1:00:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 | 160 |
| 1:00:07.1 | 22m | 2:41.3 | 83 | 586 | 8 | 159 |
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Workout Graph
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