Bill Herwig 1:00:06 row
13,068m
Meters
1:00:06.4
Time
2:17.9
Pace
752
Calories
144
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 1477 |
| Drag Factor | 110 |
November 13, 2021 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 13,068m | 2:17.9 | 133 | 758 | 24 | 144 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 120 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 129 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 135 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 140 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 143 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 146 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 | 146 |
| 40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 | 149 |
| 45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 150 |
| 50:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 153 |
| 55:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 154 |
| 1:00:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 | 160 |
| 1:00:06.4 | 17m | 3:08.2 | 52 | 480 | 159 |
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Workout Graph
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