Bill Herwig 1:00:06 row
13,157m
Meters
1:00:06.8
Time
2:17.0
Pace
765
Calories
150
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 1515 |
| Drag Factor | 109 |
November 16, 2021 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 13,157m | 2:17.0 | 136 | 767 | 25 | 150 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 128 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 137 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 | 143 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 | 146 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 148 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 152 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | 154 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 | 155 |
| 45:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 155 |
| 50:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 | 158 |
| 55:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 | 159 |
| 1:00:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 | 160 |
| 1:00:06.8 | 21m | 2:41.9 | 82 | 583 | 9 | 159 |
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Workout Graph
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