Bill Herwig 1:00:07 row

13,222m

Meters

1:00:07.9

Time

2:16.4

Pace

771

Calories

146

Heart Rate

Average Watts138
Calories Per Hour774
Stroke Rate25
Stroke Count1523
Drag Factor129

November 17, 2021 16:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:07.9 13,222m 2:16.4 138 774 25 146
5:00.0 1,041m 2:24.0 117 702 24 124
10:00.0 1,112m 2:14.8 143 790 24 134
15:00.0 1,116m 2:14.4 144 796 25 139
20:00.0 1,124m 2:13.4 147 806 25 145
25:00.0 1,109m 2:15.2 141 786 25 146
30:00.0 1,104m 2:15.8 140 780 26 147
35:00.0 1,082m 2:18.6 131 752 25 145
40:00.0 1,092m 2:17.3 135 764 26 147
45:00.0 1,090m 2:17.6 134 762 25 150
50:00.0 1,096m 2:16.8 137 769 26 153
55:00.0 1,093m 2:17.2 135 766 26 154
1:00:00.0 1,143m 2:11.2 155 832 27 164
1:00:07.9 21m 3:08.0 53 481 9 162

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Workout Graph

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