Bill Herwig 21097m row
21,097m
Meters
1:39:26.9
Time
2:21.4
Pace
1201
Calories
140
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 2586 |
| Drag Factor | 101 |
November 18, 2021 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:26.9 | 21,097m | 2:21.4 | 124 | 725 | 26 | 140 |
| 19:56.6 | 4,300m | 2:19.1 | 130 | 747 | 26 | 136 |
| 20:07.8 | 8,600m | 2:20.4 | 126 | 734 | 26 | 137 |
| 20:28.0 | 12,900m | 2:22.7 | 120 | 713 | 26 | 142 |
| 20:40.1 | 17,200m | 2:24.1 | 117 | 701 | 26 | 142 |
| 18:14.5 | 21,097m | 2:20.4 | 126 | 734 | 27 | 146 |
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Workout Graph
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