Bill Herwig 15000m row
15,000m
Meters
1:11:02.0
Time
2:22.0
Pace
862
Calories
150
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 1765 |
| Drag Factor | 100 |
November 20, 2021 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:02.0 | 15,000m | 2:22.0 | 122 | 720 | 24 | 150 |
| 13:51.5 | 3,000m | 2:18.5 | 132 | 752 | 24 | 142 |
| 13:29.6 | 6,000m | 2:14.9 | 142 | 790 | 25 | 151 |
| 13:51.2 | 9,000m | 2:18.5 | 132 | 753 | 25 | 155 |
| 15:30.5 | 12,000m | 2:35.0 | 94 | 622 | 24 | 151 |
| 14:19.1 | 15,000m | 2:23.1 | 119 | 710 | 27 | 153 |
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Workout Graph
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