Bill Herwig 1:00:05 row
12,913m
Meters
1:00:05.1
Time
2:19.5
Pace
739
Calories
151
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 1502 |
| Drag Factor | 98 |
December 04, 2021 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.1 | 12,913m | 2:19.5 | 129 | 742 | 24 | 151 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 134 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 139 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 145 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 147 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 151 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 | 153 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 150 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 156 |
| 45:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 | 156 |
| 50:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 | 156 |
| 55:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 | 157 |
| 1:00:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 | 161 |
| 1:00:05.1 | 12m | 3:32.5 | 36 | 425 | 161 |
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Workout Graph
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