Bill Herwig 1:00:06 row
13,065
Meters
1:00:06.9
Time
2:18.0
Pace
753
Calories
144
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 1553 |
| Drag Factor | 97 |
December 05, 2021 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.9 | 13,065 | 2:18.0 | 133 | 757 | 753 | 25 | 144 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 24 | 124 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 24 | 132 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 25 | 134 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 26 | 139 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 26 | 143 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 26 | 145 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 26 | 147 |
| 40:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 26 | 149 |
| 45:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 26 | 149 |
| 50:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 26 | 150 |
| 55:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 27 | 152 |
| 1:00:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 28 | 156 |
| 1:00:06.9 | 22 | 2:36.8 | 91 | 612 | 1 | 9 | 155 |
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