Bill Herwig 1:00:07 row
13,067m
Meters
1:00:07.1
Time
2:18.0
Pace
751
Calories
142
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 1489 |
| Drag Factor | 98 |
December 06, 2021 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 13,067m | 2:18.0 | 133 | 758 | 24 | 142 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 117 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 130 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 135 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 139 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 | 141 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 143 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 | 147 |
| 40:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 | 146 |
| 45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 148 |
| 50:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 | 149 |
| 55:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 | 152 |
| 1:00:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 | 152 |
| 1:00:07.1 | 24m | 2:27.9 | 108 | 672 | 8 | 152 |
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Workout Graph
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