Bill Herwig 1:10:57 row
15,029m
Meters
1:10:57.3
Time
2:21.6
Pace
851
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 1765 |
| Drag Factor | 96 |
December 09, 2021 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:57.3 | 15,029m | 2:21.6 | 123 | 723 | 24 | 133 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 115 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 121 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 128 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 134 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 123 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 | 131 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 131 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 | 136 |
| 45:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | 140 |
| 50:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 | 137 |
| 55:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 | 138 |
| 1:00:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 | 141 |
| 1:05:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 | 143 |
| 1:10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 | 145 |
| 1:10:57.3 | 197m | 2:25.4 | 114 | 691 | 25 | 145 |
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Workout Graph
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