Bill Herwig 1:00:10 row
13,117m
Meters
1:00:10.8
Time
2:17.6
Pace
758
Calories
143
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 1521 |
| Drag Factor | 98 |
December 13, 2021 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.8 | 13,117m | 2:17.6 | 134 | 761 | 25 | 143 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 126 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 131 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 | 138 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 140 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 139 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 141 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 | 142 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 | 146 |
| 45:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 148 |
| 50:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 | 147 |
| 55:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | 146 |
| 1:00:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 159 |
| 1:00:10.8 | 31m | 2:54.1 | 66 | 527 | 14 | 158 |
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Workout Graph
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