Bill Herwig 1:00:06 row
13,301m
Meters
1:00:06.4
Time
2:15.5
Pace
778
Calories
144
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 1502 |
| Drag Factor | 110 |
December 14, 2021 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 13,301m | 2:15.5 | 140 | 783 | 25 | 144 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 118 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 129 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 | 133 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 138 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 143 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 144 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 149 |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 148 |
| 45:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 151 |
| 50:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 | 154 |
| 55:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 | 156 |
| 1:00:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | 159 |
| 1:00:06.4 | 17m | 3:08.2 | 52 | 480 | 158 |
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Workout Graph
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