Bill Herwig 15000m row
15,000m
Meters
1:08:52.8
Time
2:17.7
Pace
871
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 1714 |
| Drag Factor | 108 |
December 15, 2021 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:52.8 | 15,000m | 2:17.7 | 134 | 760 | 24 | 146 |
| 13:58.0 | 3,000m | 2:19.6 | 128 | 742 | 24 | 131 |
| 13:35.4 | 6,000m | 2:15.9 | 139 | 779 | 25 | 142 |
| 13:41.4 | 9,000m | 2:16.9 | 136 | 769 | 25 | 150 |
| 13:54.6 | 12,000m | 2:19.1 | 130 | 747 | 25 | 151 |
| 13:43.4 | 15,000m | 2:17.2 | 135 | 766 | 25 | 159 |
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Workout Graph
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