Bill Herwig 15000m row
15,000
Meters
1:08:52.8
Time
2:17.7
Pace
871
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 1714 |
| Drag Factor | 108 |
December 15, 2021 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08:52.8 | 15,000 | 2:17.7 | 134 | 758 | 871 | 24 | 146 |
| 13:58.0 | 3,000 | 2:19.6 | 128 | 738 | 172 | 24 | 131 |
| 13:35.4 | 6,000 | 2:15.9 | 139 | 777 | 176 | 25 | 142 |
| 13:41.4 | 9,000 | 2:16.9 | 136 | 766 | 175 | 25 | 150 |
| 13:54.6 | 12,000 | 2:19.1 | 130 | 746 | 173 | 25 | 151 |
| 13:43.4 | 15,000 | 2:17.2 | 135 | 765 | 175 | 25 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.