Bill Herwig 15000m row
15,000m
Meters
1:07:40.4
Time
2:15.3
Pace
884
Calories
149
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 1713 |
| Drag Factor | 110 |
December 16, 2021 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:40.4 | 15,000m | 2:15.3 | 141 | 785 | 25 | 149 |
| 13:41.3 | 3,000m | 2:16.8 | 136 | 769 | 24 | 137 |
| 13:25.5 | 6,000m | 2:14.2 | 145 | 797 | 25 | 147 |
| 13:34.0 | 9,000m | 2:15.6 | 140 | 782 | 25 | 149 |
| 13:38.4 | 12,000m | 2:16.4 | 138 | 774 | 26 | 153 |
| 13:21.3 | 15,000m | 2:13.5 | 147 | 805 | 26 | 162 |
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Workout Graph
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