Bill Herwig 10017m row
10,017m
Meters
46:50.7
Time
2:20.2
Pace
593
Calories
147
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 1133 |
| Drag Factor | 111 |
December 17, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:50.7 | 10,017m | 2:20.2 | 127 | 736 | 25 | 147 |
| 13:38.7 | 3,000m | 2:16.4 | 138 | 774 | 25 | 138 |
| 13:20.7 | 6,000m | 2:13.4 | 147 | 806 | 25 | 148 |
| 13:26.6 | 9,000m | 2:14.4 | 144 | 795 | 26 | 152 |
| 4:34.6 | 10,017m | 2:15.0 | 142 | 789 | 26 | 150 |
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Workout Graph
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