Bill Herwig 15000m row
15,000m
Meters
1:07:36.7
Time
2:15.2
Pace
886
Calories
152
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 1694 |
| Drag Factor | 111 |
December 18, 2021 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:36.7 | 15,000m | 2:15.2 | 142 | 787 | 25 | 152 |
| 13:30.4 | 3,000m | 2:15.0 | 142 | 788 | 24 | 141 |
| 13:21.8 | 6,000m | 2:13.6 | 147 | 804 | 25 | 149 |
| 13:28.0 | 9,000m | 2:14.6 | 143 | 793 | 25 | 156 |
| 13:38.4 | 12,000m | 2:16.4 | 138 | 774 | 25 | 156 |
| 13:38.2 | 15,000m | 2:16.3 | 138 | 775 | 26 | 162 |
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Workout Graph
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