Bill Herwig 11014m row
11,014
Meters
52:56.5
Time
2:24.2
Pace
642
Calories
142
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 1227 |
| Drag Factor | 110 |
December 19, 2021 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:56.5 | 11,014 | 2:24.2 | 117 | 701 | 642 | 24 | 142 |
| 13:56.4 | 3,000 | 2:19.4 | 129 | 744 | 173 | 24 | 129 |
| 13:31.5 | 6,000 | 2:15.2 | 141 | 786 | 177 | 24 | 141 |
| 13:43.3 | 9,000 | 2:17.2 | 135 | 766 | 175 | 24 | 149 |
| 9:14.0 | 11,014 | 2:17.5 | 135 | 762 | 117 | 25 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.