Bill Herwig 15000m row
15,000m
Meters
1:06:58.2
Time
2:13.9
Pace
891
Calories
147
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 1675 |
| Drag Factor | 111 |
December 20, 2021 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:58.2 | 15,000m | 2:13.9 | 146 | 801 | 24 | 147 |
| 13:34.9 | 3,000m | 2:15.8 | 140 | 780 | 24 | 134 |
| 13:14.4 | 6,000m | 2:12.4 | 151 | 818 | 25 | 144 |
| 13:18.4 | 9,000m | 2:13.0 | 149 | 811 | 25 | 150 |
| 13:28.8 | 12,000m | 2:14.8 | 143 | 791 | 25 | 150 |
| 13:21.6 | 15,000m | 2:13.6 | 147 | 805 | 26 | 161 |
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Workout Graph
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