Bill Herwig 45:17 row
10,018m
Meters
45:17.1
Time
2:15.6
Pace
607
Calories
149
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 1118 |
| Drag Factor | 109 |
December 24, 2021 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:17.1 | 10,018m | 2:15.6 | 140 | 782 | 25 | 149 |
| 13:28.4 | 3,000m | 2:14.7 | 143 | 792 | 24 | 135 |
| 26:23.6 | 3,000m | 2:09.2 | 162 | 858 | 26 | 148 |
| 39:22.5 | 3,000m | 2:09.8 | 160 | 850 | 26 | 157 |
| 43:47.0 | 1,018m | 2:09.9 | 160 | 849 | 27 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.