Bill Herwig 15000m row
15,000m
Meters
1:07:03.2
Time
2:14.1
Pace
891
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 1687 |
| Drag Factor | 108 |
December 27, 2021 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:03.2 | 15,000m | 2:14.1 | 145 | 799 | 24 | 144 |
| 13:40.4 | 3,000m | 2:16.7 | 137 | 771 | 24 | 133 |
| 13:19.9 | 6,000m | 2:13.3 | 148 | 808 | 25 | 139 |
| 13:23.0 | 9,000m | 2:13.8 | 146 | 802 | 25 | 145 |
| 13:29.8 | 12,000m | 2:14.9 | 142 | 789 | 25 | 147 |
| 13:10.1 | 15,000m | 2:11.6 | 153 | 827 | 26 | 160 |
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Workout Graph
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