Bill Herwig 15000m row
15,000m
Meters
1:05:21.0
Time
2:10.7
Pace
911
Calories
153
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 1611 |
| Drag Factor | 127 |
January 02, 2022 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:21.0 | 15,000m | 2:10.7 | 157 | 839 | 24 | 153 |
| 13:00.3 | 3,000m | 2:10.0 | 159 | 847 | 24 | 143 |
| 12:54.7 | 6,000m | 2:09.1 | 163 | 859 | 25 | 150 |
| 13:07.1 | 9,000m | 2:11.1 | 155 | 833 | 25 | 154 |
| 13:09.3 | 12,000m | 2:11.5 | 154 | 829 | 25 | 158 |
| 13:09.5 | 15,000m | 2:11.5 | 154 | 828 | 25 | 160 |
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Workout Graph
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