Bill Herwig 11022m row
11,022m
Meters
51:51.5
Time
2:21.1
Pace
645
Calories
137
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 1186 |
| Drag Factor | 128 |
January 06, 2022 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:51.5 | 11,022m | 2:21.1 | 124 | 728 | 23 | 137 |
| 13:36.2 | 3,000m | 2:16.0 | 139 | 778 | 23 | 135 |
| 13:21.6 | 6,000m | 2:13.6 | 147 | 805 | 24 | 142 |
| 14:15.1 | 9,000m | 2:22.5 | 121 | 716 | 23 | 138 |
| 9:23.3 | 11,022m | 2:19.2 | 130 | 745 | 23 | 134 |
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Workout Graph
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