Bill Herwig 15000m row
15,000m
Meters
1:06:35.8
Time
2:13.1
Pace
897
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 1625 |
| Drag Factor | 125 |
January 08, 2022 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:35.8 | 15,000m | 2:13.1 | 148 | 809 | 24 |
| 13:08.2 | 3,000m | 2:11.3 | 154 | 831 | 24 |
| 13:12.6 | 6,000m | 2:12.1 | 152 | 822 | 24 |
| 13:20.5 | 9,000m | 2:13.4 | 147 | 807 | 24 |
| 13:24.7 | 12,000m | 2:14.1 | 145 | 799 | 25 |
| 13:29.8 | 15,000m | 2:14.9 | 142 | 789 | 25 |
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Workout Graph
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