Bill Herwig 10017m row
10,017
Meters
47:52.6
Time
2:23.3
Pace
604
Calories
144
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 1057 |
| Drag Factor | 130 |
January 10, 2022 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:52.6 | 10,017 | 2:23.3 | 119 | 708 | 23 | 144 |
| 13:14.2 | 3,000 | 2:12.3 | 151 | 819 | 23 | 139 |
| 13:08.8 | 6,000 | 2:11.4 | 154 | 830 | 24 | 143 |
| 13:13.0 | 9,000 | 2:12.1 | 152 | 821 | 24 | 148 |
| 4:26.4 | 10,017 | 2:10.9 | 156 | 836 | 24 | 149 |
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Workout Graph
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