Bill Herwig 43:27 row
10,045m
Meters
43:27.6
Time
2:09.7
Pace
610
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 1063 |
| Drag Factor | 129 |
January 13, 2022 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.6 | 10,045m | 2:09.7 | 160 | 850 | 24 | 145 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 126 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 | 134 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 139 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 144 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 148 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 152 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 | 154 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 | 157 |
| 43:27.6 | 805m | 2:08.9 | 163 | 861 | 25 | 158 |
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Workout Graph
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