Bill Herwig 43:27 row
10,045
Meters
43:27.6
Time
2:09.7
Pace
610
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 1063 |
| Drag Factor | 129 |
January 13, 2022 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:27.6 | 10,045 | 2:09.7 | 160 | 842 | 610 | 24 | 145 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 23 | 126 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 24 | 134 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 24 | 139 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 25 | 144 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 25 | 148 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 25 | 152 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 25 | 154 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 25 | 157 |
| 43:27.6 | 805 | 2:08.9 | 163 | 849 | 49 | 25 | 158 |
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Workout Graph
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