Bill Herwig 1:06:01 row
15,021m
Meters
1:06:01.6
Time
2:11.8
Pace
902
Calories
146
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 1596 |
| Drag Factor | 130 |
January 15, 2022 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:01.6 | 15,021m | 2:11.8 | 153 | 825 | 24 | 146 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 124 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 133 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 140 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 | 143 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 143 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 145 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 148 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 149 |
| 45:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 150 |
| 50:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 152 |
| 55:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 152 |
| 1:00:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 153 |
| 1:05:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 157 |
| 1:06:01.6 | 246m | 2:05.2 | 178 | 913 | 25 | 159 |
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