Bill Herwig 10013m row
10,013m
Meters
4:58:33.1
Time
14:54.4
Pace
600
Calories
143
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 21 |
| Stroke Count | 1072 |
| Drag Factor | 128 |
January 16, 2022 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58:33.1 | 10,013m | 14:54.4 | 301 | 21 | 143 | |
| 12:59.8 | 3,000m | 2:09.9 | 159 | 848 | 24 | 142 |
| 13:04.3 | 6,000m | 2:10.7 | 157 | 839 | 25 | 147 |
| 19:01.4 | 9,000m | 3:10.2 | 51 | 474 | 17 | 143 |
| 4:39.3 | 10,013m | 2:17.8 | 134 | 759 | 24 | 141 |
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Workout Graph
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