Bill Herwig 42:41 row
10,025m
Meters
42:41.3
Time
2:07.7
Pace
620
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 1069 |
| Drag Factor | 128 |
January 17, 2022 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:41.3 | 10,025m | 2:07.7 | 168 | 877 | 25 | 144 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 126 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 | 137 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 139 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 143 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 144 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 | 147 |
| 35:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 152 |
| 40:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 156 |
| 42:41.3 | 636m | 2:06.8 | 172 | 890 | 25 | 157 |
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Workout Graph
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