Bill Herwig 1:00:06 row
13,453m
Meters
1:00:06.5
Time
2:14.0
Pace
796
Calories
137
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 1491 |
| Drag Factor | 130 |
January 20, 2022 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 13,453m | 2:14.0 | 145 | 800 | 24 | 137 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 116 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 123 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 128 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 133 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 137 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 140 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 138 |
| 40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 142 |
| 45:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 145 |
| 50:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 146 |
| 55:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 145 |
| 1:00:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 | 148 |
| 1:00:06.5 | 20m | 2:42.5 | 82 | 580 | 9 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.