Bill Herwig 45:31 row
10,016m
Meters
45:31.7
Time
2:16.3
Pace
584
Calories
130
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 1102 |
| Drag Factor | 128 |
January 22, 2022 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:31.7 | 10,016m | 2:16.3 | 138 | 775 | 24 | 130 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 116 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 123 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 126 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 130 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 130 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 135 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 136 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 137 |
| 45:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 | 137 |
| 45:31.7 | 112m | 2:21.5 | 123 | 725 | 21 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.