Bill Herwig 44:26 row
10,036m
Meters
44:26.5
Time
2:12.8
Pace
599
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 1086 |
| Drag Factor | 129 |
January 27, 2022 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:26.5 | 10,036m | 2:12.8 | 149 | 813 | 24 | 139 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 120 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 129 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 138 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 136 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 141 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 145 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 146 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 149 |
| 44:26.5 | 1,012m | 2:11.6 | 153 | 827 | 25 | 153 |
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Workout Graph
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