Bill Herwig 44:01 row
10,018m
Meters
44:01.3
Time
2:11.8
Pace
602
Calories
136
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 1072 |
| Drag Factor | 131 |
January 28, 2022 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:01.3 | 10,018m | 2:11.8 | 153 | 825 | 24 | 136 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 116 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 127 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 131 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 | 132 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 | 139 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 141 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 | 143 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 | 149 |
| 44:01.3 | 929m | 2:09.8 | 160 | 849 | 25 | 149 |
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Workout Graph
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