Bill Herwig 42:20 row
10,020m
Meters
42:20.8
Time
2:06.7
Pace
623
Calories
148
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 1073 |
| Drag Factor | 130 |
January 29, 2022 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:20.8 | 10,020m | 2:06.7 | 172 | 891 | 25 | 148 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 120 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 132 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 143 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 148 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 152 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 155 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 159 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 162 |
| 42:20.8 | 554m | 2:07.0 | 171 | 887 | 26 | 161 |
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Workout Graph
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