Bill Herwig 15000m row
15,000m
Meters
1:05:27.5
Time
2:10.9
Pace
911
Calories
151
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 1706 |
| Drag Factor | 113 |
January 30, 2022 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:27.5 | 15,000m | 2:10.9 | 156 | 836 | 26 | 151 |
| 13:02.8 | 3,000m | 2:10.4 | 158 | 842 | 25 | 136 |
| 12:54.1 | 6,000m | 2:09.0 | 163 | 860 | 26 | 150 |
| 12:56.4 | 9,000m | 2:09.4 | 162 | 855 | 26 | 154 |
| 13:13.9 | 12,000m | 2:12.3 | 151 | 819 | 26 | 154 |
| 13:20.3 | 15,000m | 2:13.3 | 147 | 807 | 27 | 161 |
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Workout Graph
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