Bill Herwig 29:58 row
6,946m
Meters
29:58.5
Time
2:09.4
Pace
432
Calories
151
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 112 |
February 01, 2022 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.5 | 6,946m | 2:09.4 | 161 | 855 | 25 | 151 |
| 12:00.0 | 2,830m | 2:07.2 | 170 | 885 | 25 | 147 |
| 24:00.0 | 2,829m | 2:07.2 | 170 | 884 | 26 | 153 |
| 29:58.5 | 1,288m | 2:19.1 | 130 | 746 | 26 | 155 |
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