Bill Herwig 1:05:45 row
15,019
Meters
1:05:45.7
Time
2:11.3
Pace
904
Calories
146
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 1706 |
| Drag Factor | 114 |
February 03, 2022 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:45.7 | 15,019 | 2:11.3 | 154 | 831 | 904 | 25 | 146 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 25 | 119 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 25 | 131 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 26 | 138 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 26 | 142 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 26 | 145 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 26 | 147 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 26 | 148 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 26 | 151 |
| 45:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 26 | 151 |
| 50:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 26 | 152 |
| 55:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 26 | 153 |
| 1:00:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 26 | 153 |
| 1:05:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 27 | 157 |
| 1:05:45.7 | 176 | 2:09.8 | 160 | 850 | 10 | 25 | 157 |
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Workout Graph
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