Bill Herwig 5:19 row
1,130m
Meters
5:19.4
Time
2:21.3
Pace
63
Calories
125
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 114 |
February 09, 2022 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.4 | 1,130m | 2:21.3 | 124 | 726 | 22 | 125 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 126 |
| 5:19.4 | 66m | 2:26.9 | 110 | 679 | 19 | 125 |
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Workout Graph
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