Bill Herwig v/2:31r...1 row
0
Meters
Time
Pace
9
Calories
98
Heart Rate
| Rest Distance | 227 |
|---|---|
| Rest Time | 2:31.6 |
| Overall Distance | 227 |
| Overall Time | 2:31.6 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 21 |
| Stroke Count | 26 |
| Drag Factor | 112 |
February 15, 2022 11:56:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0 | 0 | 21 | 98 | ||||
| 20 | 100 | ||||||
| r: 2:31 | 227 | ||||||
| r227 |
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Workout Graph
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SPEED: 30ON, 30OFF