Bill Herwig v/2:31r...1 row
0m
Meters
Time
Pace
9
Calories
98
Heart Rate
| Rest Distance | 227m |
|---|---|
| Rest Time | 2:31.6 |
| Overall Distance | 227m |
| Overall Time | 2:31.6 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 21 |
| Stroke Count | 26 |
| Drag Factor | 112 |
February 15, 2022 11:56:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0m | 0 | 21 | 98 | ||||
| 20 | 100 | ||||||
| r: 2:31 | 227m | ||||||
| r227m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SPEED: 30ON, 30OFF