Bill Herwig 15:05 row
3,417m
Meters
15:05.6
Time
2:12.5
Pace
203
Calories
140
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 111 |
February 16, 2022 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,417m | 2:12.5 | 150 | 817 | 22 | 140 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 133 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 140 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 144 |
| 15:05.6 | 17m | 2:44.7 | 78 | 569 | 143 |
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Workout Graph
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